A recent survey by KU Leuven, Thomas More, and VUB shows that 37% of Flemish adults feel lonely, with figures reaching 57% among young adults.
Loneliness is most common among young adults aged 18 to 24, with nearly 60% feeling lonely sometimes or often, compared to 35% among those aged over 75. The least lonely group are those aged between 55 and 74.
In most cases, feelings of loneliness are short-lived, lasting a few days at most, while 12% experience them for several months or longer. Of the 3,756 respondents, six percent reported feeling lonely often.
Everyday interactions can help combat loneliness. People with good contact with their neighbours, acquaintances, or shop staff feel less lonely. Almost 70% of those who greet their neighbours weekly never feel lonely.
Conversely, 53% of people who rate their contact with neighbours poorly report feeling lonely. Researchers urge communities to become places that encourage connectedness and social cohesion.
"Loneliness has a significant social impact, but we shouldn’t overly problematise feelings of loneliness," says Professor Tine Van Regenmortel of KU Leuven’s HIVA institute. "Everyone feels lonely at times, and 80% of respondents said these feelings pass after a few days. It’s only when these feelings are prolonged and intense that seeking help is important."
In addition to everyday interactions, having close family or friends is crucial. Three percent of respondents reported having no one with whom they can share intimate or personal matters.
